Effective Date: 1. 8. 2026
Meditation is a gentle invitation to slow down, reconnect with yourself and create space for greater awareness.
Every person’s journey is unique, and every meditation experience is different.
Our content is created to support your personal wellbeing, mindfulness and self-reflection. It is not intended to replace professional medical or psychological care.
Health & Wellbeing Disclaimer
The meditations, webinars and other digital content available on terezahirth.com are created to support relaxation, mindfulness, self-awareness and personal wellbeing. They are intended for educational and personal development purposes only.
Not Medical Advice
The content available on this website is not medical advice and should not be interpreted as medical, psychological, psychiatric or therapeutic treatment.
Nothing on this website is intended to diagnose, treat, cure or prevent any medical or mental health condition.
Individual Experience
Every individual experiences meditation differently.
The benefits of meditation vary from person to person, and we do not guarantee any specific physical, emotional or psychological results.
Your experience will always depend on your own circumstances and personal practice.
Professional Care
Meditation is not a substitute for professional healthcare.
If you are experiencing physical illness, significant emotional distress, anxiety, depression, trauma or any other medical or psychological condition, please seek advice from an appropriately qualified healthcare professional.
Always follow the recommendations of your physician or healthcare provider.
Responsibility
By using this website and our digital products, you acknowledge that you participate voluntarily and take full responsibility for your own wellbeing and any decisions you make based on the information provided.
Emergency Situations
If you believe that you or someone else may be experiencing a medical or mental health emergency, contact your local emergency services or healthcare provider immediately. Do not rely on meditation or online educational content in emergency situations.
Safe Practice
Please use meditation in a safe environment where you feel comfortable and are able to relax without distraction.
Never practice meditation while driving, operating machinery or performing activities that require your full attention.
Contact
If you have questions regarding this disclaimer, please contact: tereza@terezahirth.com